to flow fearlessly

I think I shared once or twice that I spent my whole life in and out of martial arts - since I was 4 to now, it never really left my life, even when I wasn't formally taking lessons. Somewhere along my healing journey, I had a lot of mixed feelings about martial arts, and… Continue reading to flow fearlessly


red & white

One of my New Years resolutions was to get closer to my Japanese roots, particularly in how we celebrate holidays. Following New Year itself, the first on the list was St. Valentine's Day. As of some decades ago, when Western holidays grew in popularity in Japan, it's tradition for girls/women to give chocolate and other… Continue reading red & white